Sunday, April 17, 2011

Day 4 and counting

I have made it over a big hurdle -- getting the urge for fewer carbs from things like cake and cookies and actually starting to crave more veggies and meat. Although I am hungry most of the time I am confident that what I AM eating is good for me and I am not afraid of the quantity, so I allow myself to eat more often. I don't know if this is psychological, but I already feel lighter.

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